Approximately 75.7 million people suffer from neck and back pain. Visiting a chiropractor to have a spinal adjustment can help ease that pain. However, you may not be aware that chiropractic care has several other health benefits beyond pain management. Here are five health benefits you can receive.
Immune System Boost
When your immune system is operating at optimal performance, you can fight off the vast majority of viruses and bacteria that you come into contact with. A misalignment of the spine can affect the nervous system, which controls the body’s tissues, cells, and organs. This impact can greatly reduce the effectiveness of the immune system to fight off disease. Research has shown that people who regularly visit a chiropractor get colds less than those who don’t.
Blood Pressure Improvement
According to a study that was published in the Journal of Human Hypertension, a chiropractic adjustment can have the same effect as medication in lowering blood pressure. The specific manipulation used for stabilizing blood pressure is known as the “Atlas Adjustment”. There are no side effects to this noninvasive treatment such as nausea, anxiety, fatigue, and dizziness you may get with medications.
Increased Energy
Chiropractic treatment can increase your energy levels by reducing spinal tension and freeing up your nerves to work properly. Many people don’t notice that their muscles are sore and tense because they’ve gotten used to living with it for so long that they become desensitized to the pain. However, muscle aches and pains can drain your nervous system. As a result, you can end up feeling run down. Spinal decompression therapy can help remove all the pressure from sore and tense muscles. This can create an increase in energy levels because your body is once again operating at optimal performance.
Improved Digestion
Your stomach is controlled by the nerves that run along your spine. When your spine is misaligned, these nerves can send out signals to your stomach to produce more acid. The result can be acid reflux, gas, and heartburn. Spinal decompression can restore your vertebrae to their proper place and eliminate these stomach problems you feel.
Better Breathing
Your lungs rely on your nervous system just like any other part of your body. Spinal misalignments can cause breathing issues such as asthma from developing or getting worse. By reducing lung inflammation, you’ll be able to breathe better.
Visiting a chiropractor can provide you more health benefits than simply relieving pain. It will help your body learn how to heal itself naturally. You can feel more energized to take on your day and reduce your risk of developing serious health problems in the future.